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Posted by on Jun 6, 2017 in Coaching, Goals | 0 comments

You are seconds from changing your life!

Have you ever been in bed and the alarm clock goes off and you think to yourself damn I was going to go to the gym but what does it hurt if I just snooze for 10 minutes? What about when you come home and know you need to put away the laundry or clean up the office but you watch an episode of Game of Thrones instead? What about when you need to check some emails or make appointments but you just don’t feel like it? Well, I am telling you right now, that kind of behavior will not change your life. What you need to realize is that you have all of 5 seconds to make a decision to just do it. If you procrastinate it will just go on your endless to-do list. Right. Not so fun is it? There are some solutions to this problem that can help you to stop procrastinating and start taking action. Number one Countdown Here is the thing if you are in...

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Posted by on Jul 17, 2015 in Accomplishment, Blame, Coaching, Goals, Responsibility | 0 comments

8 Reasons Why You Need To Man Up And Take Responsibility For Your Life

When we are little we are cute and innocent and our biggest goal is to learn through play, relationships and experiences. We are taught to listen to our parents, to be nice to our siblings, not to hit or pull hair. We are encouraged to be kind and to apologize when we do something wrong. We go to school where we are taught to follow the rules, not to tattle on anyone and to conform to the school policy and culture. We learn to look past things that bother us because to deal with them would cause conflict. We graduate to middle school and begin to compare ourselves to others, affecting our self esteem and causing us to learn the fine art of gossiping, blaming and denial. We see this big crowded world as an intimidating place where things happen to us, a place where we have no control, and we don´t. Kids usually are not taught to feel autonomous, to feel in control of their destiny and in...

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Posted by on Jul 9, 2015 in Coaching, Feeling Overwhelmed, Happiness, Motivational, Productivity, Relationships, Responsibility | 0 comments

Get A Clue! 6 Reasons Your Life is a Mess!

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  Are you going through life clueless about what is going on around you and basically just stumbling along the path set out for you? Do you feel lost and off track? Does it seem like everything is against you? Do you find yourself complaining about others, work, your life or your relationships to people that can in no way do anything about it? Do you feel like you have tons of potential but that you don’t seem to be able to tap into it? Thats very common but not something you need to feel if you are ready to make a change. Life is a wonderful thing. It will leave you clues if you are doing the wrong thing and will reward you when you do the right thing. We have all had that feeling of elation when everything just seems to go right, you love your job, you have a great relationship, opportunities just seem to come to you. the opposite can happen to when things seem...

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Posted by on May 7, 2015 in Family, Feeling Overwhelmed, Goals, Happiness, Kids, Looking Inside, mompreneur, Motivational, Productivity, The at home Entrepreneur, Time Management, Uncategorized, Work Life Balance | 0 comments

From Mom to Mompreneur The 10 Essential Traits My Kids Taught Me about Running a Business

Everything I know about being a Mompreneur I learned from raising my Kids As a business owner I am sure you have experienced times when you felt overwhelmed, flustered, frustrated, desperate, confused and out of your league. Some of you may have wanted to give up. You may have thought that you were in over your head. This was not the reason you got into business. You pictured freedom to choose how you spent your time, being your own boss and having time for yourself, but this is not the reality. I am going to show you that you can have all those things if you just look back at what you learned from being a parent. I have been thinking about how I learned to run a business, where I drew the wisdom from, what experiences helped me along the way and what drives me to continue even when things don´t seem to be working out. Every time I get the same answer; I learned it from being a...

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Posted by on Jan 1, 2015 in Life Coach, MISL, Uncategorized | 0 comments

Why a summer internship is essential for your future

After a grueling first semester, what most students want to do, once exams are over, is to tune out. That´s understandable, however what they should be doing is tuning in, to the internship programs available. The big bad world is a beast when it comes to finding a job after graduation. It is intimidating to say the least, especially if you have kept your head down and done your best to get good grades and are looking for a competitive job. The problem is that good grades may not be enough these days. Many students and employers now believe that it´s not just your grades that matter but the experience you have gained during your University years. That can be done through joining clubs, teams, contributing to newspapers, doing charity work, apprenticing or doing summer internships. This article is going to enlighten you on the benefits of summer internships, which I think are the best way to gain experience during school and to prepare you for the working world....

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Posted by on Dec 15, 2014 in Coaching, Feeling Overwhelmed, Looking Inside | 0 comments

When you lose hope know there is a new tomorrow

I just spoke to a good friend of mine that recently lost her husband. She has two children 4 and 6 and they are struggling just as she is with the loss of the love of their life. Loss is a part of life but it never seems to be something we get use to or can fully accept. After a heart felt conversation with her it makes me reflect on life, love and how to go on. She had lived through a very difficult childhood, challenging adolescents and heartbreaking mental illness but has always been one of the strongest people I know. She reminds me of the Gloria Gainer song I will survive because no matter what happens she seems to be able to bounce back. I admire her strength, tenacity and perseverance. She has broken the circle of dysfunction that she grew up with and is a fabulous mother and role model.   In the past 3 years I have lost my grandfather, aunt, father in law and best friend. Before that...

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