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Posted by on Jun 6, 2017 in Coaching, Goals | 0 comments

You are seconds from changing your life!

Have you ever been in bed and the alarm clock goes off and you think to yourself damn I was going to go to the gym but what does it hurt if I just snooze for 10 minutes? What about when you come home and know you need to put away the laundry or clean up the office but you watch an episode of Game of Thrones instead? What about when you need to check some emails or make appointments but you just don’t feel like it? Well, I am telling you right now, that kind of behavior will not change your life. What you need to realize is that you have all of 5 seconds to make a decision to just do it. If you procrastinate it will just go on your endless to-do list. Right. Not so fun is it? There are some solutions to this problem that can help you to stop procrastinating and start taking action. Number one Countdown Here is the thing if you are in...

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Posted by on Jul 17, 2015 in Accomplishment, Blame, Coaching, Goals, Responsibility | 0 comments

8 Reasons Why You Need To Man Up And Take Responsibility For Your Life

When we are little we are cute and innocent and our biggest goal is to learn through play, relationships and experiences. We are taught to listen to our parents, to be nice to our siblings, not to hit or pull hair. We are encouraged to be kind and to apologize when we do something wrong. We go to school where we are taught to follow the rules, not to tattle on anyone and to conform to the school policy and culture. We learn to look past things that bother us because to deal with them would cause conflict. We graduate to middle school and begin to compare ourselves to others, affecting our self esteem and causing us to learn the fine art of gossiping, blaming and denial. We see this big crowded world as an intimidating place where things happen to us, a place where we have no control, and we don´t. Kids usually are not taught to feel autonomous, to feel in control of their destiny and in...

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Posted by on May 7, 2015 in Family, Feeling Overwhelmed, Goals, Happiness, Kids, Looking Inside, mompreneur, Motivational, Productivity, The at home Entrepreneur, Time Management, Uncategorized, Work Life Balance | 0 comments

From Mom to Mompreneur The 10 Essential Traits My Kids Taught Me about Running a Business

Everything I know about being a Mompreneur I learned from raising my Kids As a business owner I am sure you have experienced times when you felt overwhelmed, flustered, frustrated, desperate, confused and out of your league. Some of you may have wanted to give up. You may have thought that you were in over your head. This was not the reason you got into business. You pictured freedom to choose how you spent your time, being your own boss and having time for yourself, but this is not the reality. I am going to show you that you can have all those things if you just look back at what you learned from being a parent. I have been thinking about how I learned to run a business, where I drew the wisdom from, what experiences helped me along the way and what drives me to continue even when things don´t seem to be working out. Every time I get the same answer; I learned it from being a...

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Posted by on Oct 30, 2014 in Accomplishment, Goals, Micro Expressions and Body language, Motivational, Productivity, Uncategorized | 0 comments

How to increase your sales without compromising your integrity!

Most sales professionals would like to excel at their jobs, but find themselves struggling to achieve increased sales. An easy way to combat this problem is to learn to read your customers micro expressions. If you are in sales, you understand how important it is to make a sale. If you are like me you feel like it is a challenge, a puzzle and an exciting journey, but it can be very challenging especially when you feel you are not connecting with the customer or cannot really see how they are feeling towards what you are saying. Many sales people look for advice, books on selling better and sales courses to help them increase their sales but find that the advice and practices that are required make them feel uncomfortable. Having a high standard for personal ethics, practicing integrity and being honest genuine and a good listener not only give you a satisfying feeling at the end of the day but can increase sales however you may feel you would like to get an edge on the competition. Thats...

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Posted by on Aug 4, 2014 in Goals, Uncategorized | 0 comments

My Dream Job

I have spent the last year working on a business company that is not my dream job. I put everything on hold for it and put all my effort into this company that was to be my nest egg. It will be successful and after a year of time investment I will advocate so that someone else can take it through the growth phase. This leaves me to think about what do I want. What is MY dream. Where do I want to go from here. MY DREAM JOB? It is very difficult to think about because I have focused on something that is totally different for the past year. I feel a bit lost like a fish out of water, once again beginning from scratch because as usual I put something other than my dream first. Very typical. Not a mistake rather a bump in the road. A detour on my path, a glitch a roadside stop. I have spent the past year building a successful business that...

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Posted by on Jul 9, 2013 in Accomplishment, Blame, Family, Freedom, Goals, Happiness, Life Coach, Light Hearted Lessons | 0 comments

Taking 100% Responsibility for Your Life

Today I realized that there are a lot of people out there that need help trying to figure out how to make their lives phenomenal. Its about making a decision to change the way you perceive your life and how you want to react to it. There are so many twists and turns in life that can affect what happens next in your life and what your future will bring that you really need to be on top of how you deal with them. Your life is the result of the way that you deal with it. It is the culmination of all the decisions you have made, every reaction you have had and each and every choice you have made. Many people today feel they are entitled to something good in life. They feel that life owes them or that society owes them something when this is not the case. Life does not owe you anything instead you owe yourself something. You owe yourself the respect to take...

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